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Glossary Of Yogic Terms

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"Relax With Yoga", by Arthur Liebers, [1960],

p. 93

Glossary Of Yogic Terms

\"Akasa:" infinite, omnipresent material of the universe.

"Anima:" power to assimilate oneself with an atom.

"Asana:" a posture; a Yoga exercise.

"Ashram:" Yoga retreat.

"Avyakta:" that which is unperceived, indiscrete.

"Bandha:" a mystic breathing exercise.

"Brahmacarya:" continence; chastity; abstinence from sexual indulgence.

"Chakra:" a nerve center.

"Dharana:" mental effort involved in selecting one object out of many for concentration.

"Dhyana:" contemplation; gazing.

"Garima:" power to be as heavy as anything.

"Guna:" a thing of sense.

"Guru:" Yoga teacher or leader.

"Hatha Yoga:" system of Yoga for care of the body; physical Yoga.

"Ida:" left nostril.

"Isvata:" power to create.

"Jna:" that which knows or discriminates.

"Joytis:" light.

"Kaivalya:" state of oneness.

"Kanda:" point below the navel from which 72,000 "nadis" issue.

p. 94

\"Karma:" cosmic operation of a form of retributive justice, under which a person's status in life is determined by his owns deeds in a previous incarnation.

"Karma-nadi:" a nerve in which the vital air is supposed to reside.

"Kumbhaka:" retention or suspension of the breath.

"Kundalini:" sleeping goddess within the internal organs.

"Laghima:" power to be as light as cotton or any similar thing.

"Mahavideha:" condition in which knowledge of every description is within easy reach of the ascetic and obtainable without effort.

"Mahima:" power to expand oneself into space.

"Mitahara:" moderation in diet.

"Moksha:" state of bliss.

"Mrnalakomalavapu:" slimness of a lotus stalk; one of the goals of Hatha Yoga.

"Mudra:" one of the higher practices of Yoga; a psycho-physiological practice or exercise.

"Muladhara:" navel.

"Mukti:" salvation; deliverance; emancipation from rebirth.

"Nadi:" a nerve.

"Niyama:" cleanliness, contentment, mortification, study and self-surrender to good.

"Padma:" a nerve center.

"Pingala:" right nostril; also, anything conducting a positive electrical current in the human body.

"Prakamya:" power of having all wishes, of whatever description, realized.

"Prana:" life; vitality; breath; infinite, omnipresent power of the universe.

p. 95

\"Pranayama:" regulation of the respiratory movements as a means of control of the vital forces.

"Prapti:" power of reaching anywhere, even to the moon. Pratibha: intuition.

"Pratyahara:" restraining or withholding the senses; introspection.

"Puraka:" inhalation.

"Purusa:" soul.

"Raja Yoga:" system of Yoga which leads to spiritual growth; mental Yoga.

"Rechaka:" exhalation.

"Sahasradala":" brain (literally, "the thousand-petaled lotus").

"Samadhi:" a trance; state of suspended sensation; superconsciousness; perfect relaxation.

"Samatva:" freedom from emotion.

"Samyama:" contemplation, absorption, trance; a way to several occult powers which conducts the Yogi to conscious "samadhi".

"Sankya Yoga:" Yoga of the mind.

"Siddha:" a master of Yoga.

"Siddhi:" one of several miraculous powers.

"Stilhi:" state in which the mind is at a standstill.

"Sunyaka:" suspension of the breath.

"Susumna:" spinal cord.

"Sutras:" writings of a sage.

"Vasvita:" power to command all.

"Vyakta:" that which is perceived, sensible, discrete.

"Yama:" non-killing, truthfulness, non-stealing, continence and non-receiving of any gifts.

"Yogin:" a practitioner of Yoga.
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