Focus your attention just above the crown of your head. Visualize a sphere of brilliant white at this point. Vibrate the God name EH-HEH-YEH three times.
Now visualize a slender beam of light descending from this sphere through the center of your head, and stopping at the hollow of your throat. Here visualize a ball of lavender light. You should visualize both the brilliant sphere above your head , the small ball of light at the base of your neck, and the beam of light connecting the two. Vibrate the God name YOD-HEH-VAHV-HEH EL-OH-HEEM three times.
While continuing to visualize these, see a beam of light descend from the ball of lavender at your throat, go down thru the center of your body, and form a gold sphere at your solar plexus. Vibrate the God name YOD-HEH-VAV-HEH EL-OH-AH VAH-DAH-AHT three times.
In like manner, visualize the beam of light descending to the area of the genitals and form a violet sphere. Vibrate the God name SHAH-DAI EL CHAI three times.
Descend the light to the feet, here forming a black sphere. Vibrate the God name AH-DOH-NYE HA-AHR-ETZ three times.
Do the Circulation of the Body of Light. See light go up your right side, then down your left side, three times, in a complete circuit around your body. Follow this with up the back, then down the front, three times. And finally, around the body, counterclockwise, followed by a shower spewing from the top of the head to land on the ground, three times.
